Optimising Sports Performance.

About Us

About Us

Sunshine Coast Strength was founded in March 2020 in our garage in Palmview. It was the first step of a decade long dream to open our own gym. We moved into our full-sized facility in September 2020 and haven’t looked back.

In April 2023 SCS moved to our new bigger, better facility. New equipment, more space and a cool new look great our members at this new space.

We believe that we have successfully held onto the feelings of family and community that the garage gym gave us, while transitioning into a fully fledged gym. We promote inclusiveness, fun and hard work to all our members and expect everyone to help each other out. Our member’s safety is our highest priority, so we focus heavily on technique and weight selection to ensure this.

  • ASCA Level 1 Strength and Conditioning Coaches
  • Onsite Exercise Physiology by Core Health and Rehabilitation
  • Cert III & Cert IV
  • CPR and First Aid

I am passionate about providing youth athletes the best chance at reaching their sporting goals. I get an amazing feeling of pride when I see my clients succeed and reach their goals. - Grant Mealey