Athlete Development

Helping Athletes Reach Their Potential

At Sunshine Coast Strength, our mission is simple: help every athlete become stronger, faster, more resilient and better prepared for the demands of their sport.

Over the years, I’ve been fortunate to coach athletes at every stage of the performance pathway—from juniors learning the fundamentals of strength training to athletes competing at the highest levels of Australian sport.

Our coaching experience includes:

Strength & Conditioning Coach – Brisbane Bullets Academy (Current)
Brisbane Broncos NRLW Academy
NRL RISE Program
Five seasons with the Sunshine Coast Falcons
Owner & Head Coach – Sunshine Coast Strength

Experience That Matters

Throughout my coaching career I have:

Coached 40+ athletes who have progressed into NRL development systems
Worked with athletes who have gone on to compete in the NRL and NRLW
Helped develop hundreds of junior and senior athletes across rugby league, basketball, jiu-jitsu, AFL, powerlifting and general athletic performance

While these achievements belong entirely to the athletes, I’m incredibly proud to have played a role in their journey by providing high-quality strength and conditioning, building physical resilience and helping prepare them for the demands of elite competition.

Athlete Pathways

Every athlete’s journey is different. Some aim to earn representative selection, others dream of professional sport, while many simply want to become stronger, healthier and more confident.

No matter the goal, every athlete receives the same level of coaching, attention to detail and commitment.

Coaching Philosophy

I don’t measure success by how many professional athletes I coach.

I measure success by helping every athlete maximise their potential, enjoy training and build physical qualities that will benefit them both in sport and in life.

Whether your goal is making your first representative team or simply becoming a stronger, more confident athlete, Sunshine Coast Strength provides the coaching environment to help you succeed.